(a) 学习一学期 to study for 1 regular full-time semester 5分(4)
(b) 学习2学期 to study for 2 regular full-time semesters 5分(6)
(c) 工作3个月及以上 to work for at least 3 months 5分(4)
(d) 工作6个月以上 to work for at least 6 months 5分(6)
(e) 3个月以上工作性质的青年交换项目 as part of a youth exchange program contemplated by an international agreement made by Québec or an international agreement made by Canada, if work was the main activity for at least 3 months 5分(新增)
(f) 6个月以上工作性质的青年交换项目 as part of a youth exchange program contemplated by an international agreement made by Québec or an international agreement made by Canada, if work was the main activity for at least 6 months 5分(新增)
(g) 一星期的商业考察 for business for at least 1 week 0分(0)
(h) 其他停留二星期以上 other stay for at least 2 weeks 1分(1)
(i) 其他停留三个月以上 other stay for at least 3 months 2分(2)

这一点与加拿大联邦技术移民对在加拿大停留的适应能力加分的评分标准不同。

加拿大联邦要求:

申请者,或申请者伴随的配偶或普通法伴侣, 曾持有加拿大的合法的工作许可并在加拿大工作过一年以上;

申请者,或申请者伴随的配偶或普通法伴侣, 曾在加拿大接受过二年以上的非初级(post-secondary)全日制教育;

并且必须实在 17 岁之后并持有有效学习签证。

如果满足上面条件联邦技术移民才能加 5 分的适应能力分,并且适应能力分最高不能超过 10 分 。